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Chinese Martial Arts Concepts & Skills
Johan Duquet is an experienced trainer who can teach you Kung Fu, both as a traditional system and as a modern contact sport.
Regular classes restart Monday September 8th
THE TRADITIONAL APPROACH
TRADITIONAL MARTIAL ART and QIGONG
XINGYI QUAN
and
BAGUA ZHANG
from the Taiwanese "Yizong Bagua" school
2 complementary styles as taught by the famous master Luo DeXiu.
SONGSHAN
The Kungfu from the famous Shaolin monastery.
With an emphasis on physical and mental development. Sometimes hard, sometimes soft.
QI GONG
Mind and Body, all at once.
Meditation, breathing and Chinese gymnastics.
The softer approach.
THE MODERN APPROACH
COMBAT SPORTS and CONDITIONING
COMBAT SPORT &
SELFDEFENSE
SANSHOU
Kickboxing, Wrestling and Groundfighting
WEAPON SPARRING
STRENGTH & CONDITIONING
Strength, endurance, mobility, coordination and injury prevention.
Body weight exercises and Kettlebells, macebells, flow ropes, batlle ropes and so much more.
TRIAL CLASSES
10 €
Come and train with us for two days for only 10 euros.
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